chasten
[ˈtʃesən]
vt.
惩罚(某人)(使之改正或改进);
惩戒;
遏制(某人);
制止;
例句:
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It is the preparation to make exercise, chasten will.
锻炼身体,强壮体魄, 磨练意志也是准备.
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The difficulty can chasten man to be excellent character.
困难可以磨练出一个人最优秀的品质.
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For tomorrow's success, chasten ourselves today.
为了明天的成就, 今天就磨练自己.——张沁.