Try these toning exercises before you start the day.
在开始一天的活动之前，试着做做这些强身健体的体操。
After an hour and a quarter's-worth of cleansing, toning and pampering, the difference to the way my skin felt was remarkable.
经过1小时15分钟的清洁、柔肤和精心护理后，我的皮肤摸上去感觉大不一样。
Kennedy went over the draft with special care, strengthening some points, toning down others.
肯尼迪特别仔细地读了这个草稿, 强调了若干观点, 也缓和了一些观点的口气.
But Israel is toning down speculation about military action.
来自VOA
Enjoyable activities Brisk walking, swimming, and gentle toning and stretching classes are good during pregnancy.
来自BBC
Fencing is great for all-round fitness, muscle toning, building core strength, coordination and balance.
来自BBC