self-controlled [sɛlf kənˈtrold]

例句:

• It ruins people's sense of self-worth, dignity.
  来自BBC
• But now he's returned to his former self.
  来自BBC
• My father, who had always been very self-controlled, became bad-tempered.
  平素一直非常自制的父亲变得暴躁了。
  
• Frugal , maybe -- self - controlled , for sure -- but not frivolous.
  可能会节俭, 自制 是一定的,但决不会轻浮.
  
• While sensitive, self - controlled and diligent, lovers of blue can worry too much.
  然而喜欢蓝色的人敏感, 自控而且勤奋, 但操心太多.
  
• Le Guin's Hainish people: logical and self-controlled.
  来自WSJ