insides
[ɪn'saɪd]
n.
里面( inside的名词复数 );
内脏;
（道路或跑道拐弯处的）内侧;
（靠近路边的）慢车道;
例句:
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Kiwi fruit can be eaten by cutting off the tops and scooping out the insides with a teaspoon.
可以把猕猴桃的顶部切掉，用茶匙把里面的果肉挖出来吃。
来自柯林斯例句
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Brush the insides of the apples with the mixture.
来自BBC
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They put plastic sheeting on the insides of our windows.
他们在我们的窗子里面贴了层塑料薄膜。
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The tension gripped my insides.
紧张的情绪揪住了我的心.
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Grease the insides of four dariole moulds with butter.
来自BBC
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My insides feel like they're coated with it.
来自NEWYORKER