gut-wrenching
adj.
引起精神 （或感情） 上的极度痛苦的/extremely painful feeling, feeling of nervous energy and emotional pain;
例句:
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Believe in your gut that God is our designer?
来自SA
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In most people they exists harmlessly in the gut.
来自BBC
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Gentle exercise also helps to keep your gut moving.
来自BBC
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Going to court can be an expensive, time consuming and gut wrenching experience that is best avoided.
打官司费钱耗时而且给人添堵，所以最好能避则避。
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Was the separation easily decided, or was it gut - wrenching?
这分离是一个容易的决定, 或者是一个揪心的痛苦?
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Sure the country and Wall Street have had their and downs - some pretty gut - wrenching ones at that.
诚然,美国和华尔街都经历过几番沉浮,有时令人们为此痛彻心扉.