clenched
[klentʃd]
v.
紧握，抓紧，咬紧( clench的过去式和过去分词 );
例句:
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The right paw was still clenched in a shaggy fist.
来自NEWYORKER
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He hammered his two clenched fists on the table.
他双拳紧握，重重地捶着桌子。
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Alex clenched her fists and gritted her teeth.
亚历克丝攥紧拳头，牙咬得咯咯响。
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Now he stood, clenched and unclenched his fists.
来自NEWYORKER
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Slowly, he released his breath through clenched teeth.
他从紧咬的牙缝间慢慢地舒了口气。
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Ensure your buttocks are firm but not clenched.
来自BBC